A Culinary Journey Through Portugal: Must-Try Foods
- Gerry
- Dec 11, 2024
- 2 min read
Updated: Jan 24
The Algarve, Portugal's southernmost region, captivates with its stunning coastline, golden beaches, and charming villages. Beyond its scenic beauty, the Algarve is a paradise for food lovers, offering a rich tapestry of flavors rooted in tradition and culture. From iconic pastries to seafood delicacies, here are the must-try foods that will leave a lasting impression on your taste buds:
1. Pastel de Nata: A Sweet Icon of Portugal
No visit to Portugal is complete without savoring a pastel de nata (egg tart). These creamy custard tarts, encased in flaky, buttery pastry, are best enjoyed warm with a dusting of cinnamon and powdered sugar. Pair with a bica (Portuguese espresso) for a quintessential mid-morning treat.

2. Bacalhau: Portugal’s Salt Cod Tradition
A cornerstone of Portuguese cuisine, bacalhau (salted cod) has over 365 preparation methods—one for every day of the year. In the Algarve, don’t miss bacalhau à bras: a comforting mix of shredded cod, onions, crispy potatoes, scrambled eggs, parsley, and olives. Yum!

3. Pica-Pau: A Flavorful Snack
This delightful snack, named after the Portuguese word for "woodpecker," features tender pork or beef marinated in a tangy garlic sauce with pickled vegetables. Served with crusty bread, it’s perfect for sharing.

4. Piri-Piri Chicken: A Spicy Delight
Inspired by African flavors from Mozambique, this iconic dish features chicken marinated in a fiery blend of piri-piri peppers, garlic, and olive oil, then grilled to perfection. Smoky, spicy, and satisfying, it pairs beautifully with fries or fresh salad.

5. Cataplana: The Essence of Algarve Seafood
Named after the copper pot in which it’s cooked, cataplana is a fragrant seafood stew with clams, prawns, fish, and sometimes pork, simmered with onions, garlic, tomatoes, and herbs. Usually shared, it is a must-try for seafood enthusiasts.

6. Sardine Pâté: A Spreadable Delight
Sardines are integral to Algarve's coastal cuisine. Sardine pâté, a creamy spread made from sardines, butter, lemon, and spices, is a simple yet flavorful starter served with bread or crackers. There is of course the grilled type too, with ground sea-salt, which are amazing.
